Sarah will be teaching gentle yoga stretches, relaxation exercises, breathing control and stress relief for the body and mind. Suitable for beginners to advanced. Please bring a mat, light blanket and a water bottle.
Monday Evening Classes
Date: Monday 3rd February – 24th February (4 classes)
Monday 2nd March – 23rd March (4 classes)
Time: 7pm – 8.30pm
Cost: $60 (4 classes)
Venue: Numurkah Community Learning Centre