Fitness / Relaxation / Wellness

Dru Yoga

Sarah will be teaching gentle yoga stretches, relaxation exercises, breathing control and stress relief for the body and mind. Suitable for beginners to advanced.

Morning Class

Date:     Friday 20th July – 17th August (5 weeks)

               Friday 24th August – 21st September (5 weeks)

Time:     9.30am – 11am

Evening Class

Date:    Monday 16th July – 13th August (5 weeks)

              Monday 20th August -17th September (5 weeks)

Time:    7pm – 8.30pm

Cost:     $75 (5 weeks)

Venue: Numurkah Community Learning Centre

Children’s Class

Date: Tuesday 17th July – 18th September

Time: 4pm – 4:45pm

Cost: $10 Per Session or $18 Per Family

Venue: Council Chambers

Purna Yoga

Georgia will be teaching Purna Yoga which focuses on enhancing postural alignment through stretching and strengthening. It is a meditative practice using breath work and mindfulness to help still the mind. Please bring a mat, light blanket and a water bottle.

Monday Classes

Date:      Monday 16th July – 6th August (4 weeks)

                Monday 20th August – 17th September (5 weeks)

Time:     6:00pm – 7:00pm

Tuesday Classes

Date:      Tuesday 17th July – 7th August (4 weeks)

                Tuesday 21st August – 18th September (5 weeks)

Time:     6:30pm – 7:30pm

Cost:      $60 (4 weeks) and $75 (5 weeks)

Venue:  Brookfield, Kelly’s Road, Numurkah

Numurkah Walking Group

Jenna would like to start up a walking group in Numurkah. The walk will be for approximately one hour at your own pace. Everyone is welcome to join any walk. For more information and meeting place see our Numurkah Walking Group Facebook page or give Jenna a call on 0488 004 958

Days and Time:

Monday and Friday 10am – 11am