Georgia will be teaching Purna Yoga, which is founded on the body/breath/mind connection. The practice builds postural alignment, strength, flexibility and balance.
Please bring a mat, light blanket and a water bottle.
Tuesday Evening Class
Date: Tuesday 30th January – 18th February (4 classes)
Tuesday 25th February – 24th March (5 classes)
Time: 6:30pm – 7:30pm
Cost: $60 (4 classes) and $75 (5 classes)
Venue: Numurkah Community Learning Centre