Purna Yoga

Georgia will be teaching Purna Yoga, which is founded on the body/breath/mind connection. The practice builds postural alignment, strength, flexibility and balance.

Please bring a mat, light blanket and a water bottle.

Tuesday Evening Class

Date:     Tuesday 30th January – 18th February (4 classes)

              Tuesday 25th February – 24th March (5 classes)

Time:     6:30pm – 7:30pm

Cost:      $60 (4 classes) and $75 (5 classes)

Venue:  Numurkah Community Learning Centre

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